Fit’JAM

10 - 13 YEAR OLD
Ninjastics & Obstacle course - 60 MIN CLASS

Pre-teen jammers will be challenged! It is time to face a real Ninja Warrior course and to develop some Jammin’ Ninja moves through soft obstacle courses.

Tuition
$120 / session

It is More Than a Sport!

Fit'JAM is dedicated to welcome teenagers of all levels, to help them find the right balance between physical strength, mental health and social harmony.

Find the Athlete In You • Join the JAM Community •

What To Expect

Based on Street Running philosophy, Fit'JAM is a combination of obstacle course and strength conditioning. Jammers are introduced to weightlifting to accompany the changes occurring during teenage years. Each are evaluated during their trial class by our coaches. They are invited to join their level in accordance with their abilities. Level sleeve included with memberships - 3 levels offered.

Strength and Cardio conditioning: Indispensable to help them move faster and more efficiently and to increase their agility.
Weightlifting: Fit’JAM is a gentle introduction to the use of weights overall.
The goal here is to help lower stress and anxiety levels and to increase muscle mass as well as bone density. All-in-all to prevent injuries.

Classes Schedule

REGISTER

Arrive Prepared

We recommend you arrive 5 minutes prior the beginning of your class.

Check-in upon arrival!
Sportswear recommended, barefoot or indoor sneakers are a must, Level Sleeve required (see memberships).
No accessories.
Bring your water bottle.