Benefits of Being a Jammer

More than a sport, it is a community. Experience the challenge, the camaraderie and the sense of accomplishment in every session!

Why You Should Play

Jumping into the world of Gymnastics, Ninjastics, & Obstacle course isn't just a blast—it's a supercharged boost for kids' overall development! These three awesome activities aren't just about flips and jumps; they're secret agents of discipline, focus, and unstoppable resilience, turning every challenge into a victory lap for a positive mindset and superhero-level problem-solving!

GROWTH & DEVELOPMENT

Physical activity is essential for children’s growth and development. Regular exercise provides benefits such as strong muscles and bones, better sleep, and a better outlook on life.

MENTAL HEALTH

Physical activity is important not only to have better health and physical fitness, but also better physical, social, cognitive and emotional development.

PROBLEM-SOLVING SKILLS

Negotiating obstacles and creating fluid movements require problem-solving skills. Kids & teens learn to analyze their surroundings and quickly determine the best way to navigate through them.

DISCPLINE & FOCUS

Gymnastics, Obstacle course & Ninjastics require concentration and focus. Developing these skills can positively impact a teen's & kids’ ability to concentrate on tasks in other areas of life.

Find the Athlete In You • Join the JAM Community •

Find the Athlete In You • Join the JAM Community •

Ways To Play

We offer different ways to "JAM": weekly classes, open gyms, and private events.

CLASSES

From Gymnastics & Ninjastics to Obstacle course, The Jam UAC offers a panel of challenging and fun fitness activities for your children to enjoy.

OPEN PLAY

The Jam UAC open-gyms are dedicated to all kids and teens who want to have fun in a safe environment for a couple hours. Under certified coaches' supervision, athletes will run free through an obstacle course, ninjastics module course, and gymnastics setup.

EVENTS & BIRTHDAY PARTIES

Pick your package, bring the cake, we'll take care of the fun! The Jam Birthday Parties and Events take the party to another level!

From the Blog

Blog
Parkour : the Art of Yamakasi
Parkour : the Art of Yamakasi

If you have watched the movie B13, realized by Luc Besson, you already know why Parkour attracts so many young people. This unique discipline stands out for its blend of athleticism, creativity, and fearless exploration. But what exactly is Parkour, and why has it gained such popularity over the years among youth and teenagers?

So Much More Than Gymnastics!
So Much More Than Gymnastics!

As a gymnastics coach, and former gymnast, I could be biased on the topic. But really, you can trust me when I say Gymnastics is the sport to pick for your toddler or your preschooler. Why? Simply because it will help them build confidence, social skills and character.

Parents, Embrace the Ride…
Parents, Embrace the Ride…

We all know that navigating the nutritional maze with teenagers is like riding a rollercoaster—you never quite know what twists and turns are coming your way. Let's explore the wild world of teen nutrition and how to juggle between weird creativity and healthy choices.

Join JAM Urban Athletic Club

Reap the benefits of moving with joy, join us today. Learn more about how it works here >