Park’JAM
14 to 17 YO: Obstacle course & X-training - 60 MIN CLASS
Jammers will be immersed into the world of Obstacle course & street running: a discipline combining coordination, agility and cardio workout. Class will also offer an introduction to X-Training.
Tuition
$120 per Session
Become a Yamakasi!
Inspired by the French Street Running Group Yamakasi, Park’Jam is a program dedicated to young athletes ready to take on any challenge! It can be summed up as the art to getting from one point to another by respecting 2 key principles: efficiency and fluidity.
Find the Athlete In You • Join the JAM Community •
Find the Athlete In You • Join the JAM Community •
What To Expect
This 60 minutes class is designed to work on 3 specific aspects of fitness: agility improvement, strength conditioning and cardio training. Jammers are evaluated during their trial class by our coaches. They are invited to join their level in accordance with their abilities. Level sleeve included with memberships - 3 levels offered.
Coordination: Jammers learn how to combine multiple skills through obstacle courses.
Strength: Using calisthenics techniques and movements, jammers gain strength and confidence.
Cardio training: Obstacle courses are all about speed and agility. Jammers move fast and embrace the challenge of racing obstacles.
Arrive Prepared
We recommend you arrive 5 minutes prior the beginning of your class.
Check-in upon arrival!
Jammers must wear comfortable clothes, hair tied up.
Indoor sneakers or barefoot, hair tied up, Level Sleeve required.
Bring your water bottle.
Because our priority is the safety of our jammers, we reserve the right to evaluate our members according to specific criteria. Our coaches are certified experts in their field, only they have the right to determine the level of your child. Please feel free to contact us for more information.
Meet Your Teachers
All coaches are Safe Sport certified & CPR certified, USAG certified (Gymnastics) and Obstacle course certified.
How It Works
Become a Jammer and Find the Athlete in you!
Learn more about how it works here >
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LOGIN & REGISTER FOR CLASS
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CHECK-IN AT ARRIVAL & JAM WITH US
“Do not limit your challenges. Challenge your limits.”
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Join JAM Urban Athletic Club
Reap the benefits of moving with joy, join us today. Learn more about how it works here >